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Mindful Self Compassion

Behavioural Skills1 Credit1 CPD Point

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  • A certificate of completion, accessible upon completing the training module.

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Mindful Self Compassion

Understand what mindful self-compassion is and how to develop it.

Key Learning Outcomes

  • What is Mindful Self-Compassion?

  • How to Develop Mindful Self-Compassion

  • Tools and Techniques for Mindful Self Compassion

  • Myth Busting

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