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Managing Stress 1.00 Credit

Managing Stress

Delegates will learn how to recognise when stress is affecting them, what causes stress and how to cope when they feel stressed.

Key Learning Outcomes

Identify what stress is and what causes it
What is the difference between good stress and bad stress
Identify some top tips on how to manage stress levels
Discover some coping strategies for stress

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If you intend to use the platform just for your own purposes then please select ‘Individual’. You will be able to purchase modules using a credit/debit card. If you are part of an organisation that has other people who may want to access modules then please select ‘Corporate’ and provide further details to set up this account.

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1 Credit	£30.00
2 Credits	£60.00
3 Credits	£90.00
4 Credits	£120.00
5 Credits	£150.00
6 Credits	£180.00
10 Credits	£300.00
20 Credits	£600.00
50 Credits	£1500.00
100 Credits	£2400.00 20% Discount
200 Credits	£4320.00 28% Discount
500 Credits	£9000.00 40% Discount

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