Managing Stress
HR, Wellbeing, and Diversity1 Credit1 CPD Point
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- Full access to the module for 30 days.
- A certificate of completion, accessible upon completing the training module.
Managing Stress
Delegates will learn how to recognise when stress is affecting them, what causes stress and how to cope when they feel stressed.
Key Learning Outcomes
Identify what stress is and what causes it
What is the difference between good stress and bad stress
Identify some top tips on how to manage stress levels
Discover some coping strategies for stress