Introduction to Resilience 1.00 Credit

Introduction to Resilience
The delegate will be able to understand what resilience is how it can be demonstrated. 

Key Learning Outcomes
  • Define what resilience is and why it’s important in their home and work-life 
  • Identify some of the key characteristics of resilient people 
  • Recall our unique resilience-building model 
  • Practice strategies to increase their level of resilience
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